by admin | Mar 15, 2024 | Uncategorized
Beetroots are incredibly nutritious and offer numerous health benefits. Here's an overview: Rich in Nutrients: Beetroots are packed with essential nutrients like fiber, vitamins (such as folate, vitamin C, and vitamin B6), minerals (including manganese,...
by admin | Mar 15, 2024 | Uncategorized
Almond, honey, dates, and dry fruit milkshake is not only a delicious treat but also a nutritious one, packed with essential vitamins, minerals, and antioxidants. Let's break down the nutrition of each ingredient and explore the benefits of this delightful milkshake...
by admin | Mar 14, 2024 | diet tips, dietician in Chandigarh, Uncategorized
Best diet plan for weight management As the temperature rises and the sun shines brighter, there's nothing quite like a cool, refreshing beverage to quench your thirst and replenish your body. But why settle for sugary sodas or artificial drinks when you can sip on a...
by admin | Dec 18, 2023 | diet tips, dietician in Chandigarh, Uncategorized
Nourishing Wellness: The Role of Nutrition in Cancer Care In the realm of cancer treatment, the significance of nutrition cannot be overstated. A well-balanced diet plays a crucial role in supporting overall health, immunity, and the body's ability to cope with the...
by admin | Dec 15, 2023 | diet tips, dietician in Chandigarh, Uncategorized
Savory Delights: Indian Recipes for Nourishing Heart Health In the realm of culinary delight, Indian cuisine not only tantalizes the taste buds but also offers a plethora of options for crafting heart-healthy meals. With its vibrant spices, wholesome ingredients, and...
