Carrot Salad

Level

Easy

Time

35 Min

Calories

210

Fat

8.9g

Saturates

1.2g

Carbs

29.1g

Sugar

11.1g

Fiber

7.3g

Ingredients

  • 1 pound carrots, peeled
  • 2 tablespoons finely snipped chives or chopped green onion
  • 2 tablespoons finely chopped fresh parsley
  • Optional: 1 can (15 ounces) chickpeas, rinsed and drained, or 1 ½ cups cooked chickpeas

Instructions

Step 1

Firstly, wash the carrots and grate them finely.

Step 2

Finely chop the garlic, coriander and mint leaves.
Now, in a mixing bowl, add grated carrots.

Step 3

Then, add lemon zest to it. Then pour olive oil.
After that add herbs, spices, coriander and mint leaves.

Step 4

Then, mix well using a spatula. And serve it immediately.

Chole Poha

Level

Easy

Time

45 Min

Calories

176

Fat

8g

PROTEIN

3g

Carbs

21g

Sugar

11.1g

Fiber

 2g

Ingredients

    • Poha - 50Grams
    • Chole - 50Grams
    • Coconut Oil
    • Mustard Seed - 1/4 Tsp
    • Onion - 50Grams
    • Green Chilly - 1
    • Turmeric - 1/4Tsp
    • Salt - As Per Taste
    • Curry Leaves
    • Corriander

    Instructions

    Step 1

    Place the poha in a colander and wash it for 10 seconds under running water.

    Step 2

    Add mustard seeds to a pan of hot oil.

    Step 3

    When they begin to crackle, add some curry leaves, green chiles, and sliced onions.

    Step 4

    Stir thoroughly on a low flame after adding the drained poha and chickpeas.( boiled chickpeas). Add salt and chillies according to your taste

    More Recipes

    Chole Bhature

    Beetroot Soup

    Black Pepper Chicken

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