Specialised Diabetic Diet Charts
Diabetes in the modern world is more of an epidemic than just a disease. The condition of Diabetes has been related to many critical and life threatening ailments like obesity, high blood pressure, high cholesterol levels, mental health disorders and damage to blood vessels of the eyes, kidneys, heart, brain and arms and legs and many others.
In order to understand diabetes, a diseases that has effected more than 400 million people worldwide and the number is increasing in an alarming rate and is also a leading cause of blindness, kidney failure, amputations, heart failure and stroke, we must understand the role insulin plays in our body.
Whatever food we eat, our body converts it into sugar or glucose. At this point the pancreas in our body releases insulin, which allows the cells to open up and absorb the glucose that serves as a fuel to provide energy. Whereas, with diabetics this does not happens. It may be a case where the body (pancreas) is unable to produce adequate levels of insulin or the cells are unable to absorb glucose or may be both, which in turn causes the blood glucose or sugar levels to go high.
Diabetic diets are for people who are suffering from diabetes. Our diabetic diet plan consists of combination of foods that are very low in glucose. We have added fiber rich fruits and vegetables to the diabetic diet plan for better digestion. It is a metabolic disorder, so a daily walk is necessary to cure it
How It Works:
It starts with filling the form. The same can be filled by downloading from our website or through our mobile application or in person at the clinic. The filled in form helps us understand your dietary needs, physical conditions and medical history (if any).
The next step follows with meeting / chat conversation / telephonic conversation with a Diet Clinic Dietitian or Nutritionist. She discussed about your present conditions and analyses it with your record for further assessment.
On analysing your lifestyle and other details, we will chalk out a diet plan (that suits you the best) and will provide you with 3-4 days plan. You are required to give us feedback on the plan and report on weight loss on your next visit to the clinic (as per appointment). Details of your progress can also be shared online via chat or video call with your respective Dietitian. You can truly rely on us as we have best Dietitian / Nutritionist in Delhi, India.
How long the treatment takes and what can you expect?
Weight loss is a long-term proposition, where in, the diet plans are meticulously planned as per your need and hence, every plan is unique and fresh. At one time, we give 3-4 days diet plan and you can expect to lose 1/2 to 1 kilo per week based upon your metabolism. Every week, we plan the diet after consulting you and considering your feedback. Overall, you can expect to lose 3-5 kg and few inches in 30 days’ time. You can choose a plan best for you as per your weight loss and therapeutic needs/ targets. We suggest options for you, from which you can pick that best suits you.
OUR USP: Unlike other diet programs
1) We will be providing/ uploading 3-4 days diet charts at a time.
2) We will be sending healthy and easy to prepare recipes too. (You can get it from our diet cookbook or from the recipe section on the mobile app and website).
3) There will be no crash diets.
4) Diet plans are based upon your BMR.
5) Our dietitian is available on chat, call or video chat from 9 am -6 pm IST, late hours on request only by booking prior appointments through our app.